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Below is a video that discusses some sad statistics concerning children's health and a demonstration of some variations of a great stability exercise: The Plank. Stability is the key to strength, injury prevention and vitality! Movement is Life! Enjoy!
UNCOMMONLY GENTLE, AFFORDABLE, EFFICIENT CARE FOR THE WHOLE FAMILY! WE WILL NEVER KEEP YOU WAITING IN PAIN, AS WE PRIDE OURSELVES ON SHORT WAIT TIMES.
WE ARE TRULY HONORED TO HELP!
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